Plenty of water, some food and just ride it out. Not much one can really do until it's run it's course. For some reason I tend to get pretty horny, when I have a decent hangover. I always masturbate at least once. A good orgasm makes me feel better
Except toxic byproducts of alcohol metabolism (mainly acetaldehyde) you get dehydrated, low on sodium and potassium and reserve of vitamins A, B (particularly B6) and C in your body gets depleted. So you need to restore all that. You may also be low on glucose.
As already said, Berocca or some similar multivitamin will cure the vitamins depletion. You need to drink enough of liquid, better something that will help restore your sodium/potassium balance - mineral water, Gatorade or something better, since Gatorade is not really the best. You may eat banana or two, they are rich on potassium and will help you with glucose levels.
Simple Coca-Cola may also help if you do not have access to any of those.
If you have a headache - add plain Aspirin to all that.
Aside from above, you are often depressed and feel symptoms similar to withdrawal from stimulants, you may wish to use some of those to cure this. Caffeine or something from the same group. However, I do not recommend this unless you need to do something urgent, this is quite unhealthy.
Go cabbage! A study conducted by researchers at Stanford University has proved that cabbage juice can heal stomach ulcers. Green cabbage especially contains a lot of minerals and vitamins, including potassium, sulfur, chlorine, iodine, Vitamin C, B6 and vitamin 'U' which help maintain health, vitality, and well being. In addition, since cabbage is high-fibre, it absorbs the alcohol acetaldehyde and is known to relieve headaches due to lactic acid. A popular hangover cure in Greece, and easy to make - people vouch for it: Just boil a cabbage and keep the juice for drinking. Once you are feeling better, you can toss some roasted peanuts and squeeze a lime on the boiled cabbage leaves for a quick salad
I honestly do not think fresh cabbage juice is something you may want to drink when hangover. Delicately put - it's not tasty. Unless it is a juice from fermented canned cabbage. That one is cool.
I dont drink anymore, but our favourites were a berocca and bacon & eggs for brekky. Id usually drink as much water as l could before l went to sl33p, or we'd drink old beer and never got a hangover. *lix*
As already said, Berocca or some similar multivitamin will cure the vitamins depletion. You need to drink enough of liquid, better something that will help restore your sodium/potassium balance - mineral water, Gatorade or something better, since Gatorade is not really the best. You may eat banana or two, they are rich on potassium and will help you with glucose levels.
Simple Coca-Cola may also help if you do not have access to any of those.
If you have a headache - add plain Aspirin to all that.
Aside from above, you are often depressed and feel symptoms similar to withdrawal from stimulants, you may wish to use some of those to cure this. Caffeine or something from the same group. However, I do not recommend this unless you need to do something urgent, this is quite unhealthy.
Any similar multivitamin will do.
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